Why this book?
Anyone working in a school knows, there’s nothing quite like it. Spending the day with young minds under construction isn’t easy – it’s noble work – that can impact your wellbeing. Every school needs evidence-based tools for their staff to effectively reset, recharge and recover daily at a deeper level, to emerge with happiness and wellbeing that has a ripple effect on their students and their lives. This book is a super easy read that does just that.
Who it’s for?
Teachers, School Support Officers, Principals, School Counsellors, Administration, School Psychologists and anyone working in schools. Most wellbeing practices can easily be adapted for students. While written in context of schools, is also relevant for parents, health professionals and anyone wanting to build confidence, wellbeing and resilience.