The Resilience and Wellbeing Toolbox


A guide for teachers, educators and health professionals.

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The Resilience and Wellbeing Toolbox book cover: three children with a toolbox

A practical approach to teaching children tools for resilience and wellbeing.

You’ll find a many practical ways to teach the skills that underpin resilience and wellbeing. Within the toolbox are guides for discussions, role playing, brainstorming, journalling, activities and games that break down rich content into easily digestible chunks. Suitable for use in schools, health care settings and at home.

Topics include: gratitude, optimism, developing values, empathy, getting along with others, problem solving, keeping calm, embracing mistakes, persistence and hard work, and goal setting. With tips at the end of each chapter, families can easily help their child embed these skills even more deeply.